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We help women, men and families create meaningful change that allows them to feel present, authentic, and connected to themselves and others.

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FEELING STUCK?

There are issues no person should have to face alone.

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We use evidence-based psychotherapy to help move you from suffering and toward joy and vitality.

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Your emotional health is not simply the absence of disease, but rather proactive, intentional behaviors that allow you to create balance, face difficulty, and cope effectively.

 

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